:root{--bg:#fff8fb;--ink:#28324e;--muted:#8990a9;--pink:#fa82af;--pink-deep:#ee6c9e;--blue:#8ec9f7;--outline:#f0e9f1;--shadow:0 14px 38px #ce94b01c;font-family:-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}*{box-sizing:border-box}body{margin:0;background:linear-gradient(155deg,#ffecf4 0%,#f9f9ff 49%,#eff9ff 100%);color:var(--ink);-webkit-font-smoothing:antialiased}button,input,textarea,select{font:inherit}button{cursor:pointer;-webkit-tap-highlight-color:transparent}button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid #7cc5f9;outline-offset:2px}.app-shell{position:relative;isolation:isolate;overflow:hidden;min-height:100dvh;max-width:520px;margin:auto;background:var(--bg);padding:env(safe-area-inset-top) 20px calc(115px + env(safe-area-inset-bottom));box-shadow:0 0 110px #daadc633}.bubbles{position:absolute;pointer-events:none;z-index:-1;filter:blur(4px)}.bubbles-one{width:300px;height:260px;right:-154px;top:40px;border-radius:50%;background:radial-gradient(circle,#fbddebaa,transparent 75%)}.bubbles-two{width:220px;height:220px;left:-160px;top:350px;border-radius:50%;background:radial-gradient(circle,#d3edff88,transparent 75%)}.site-header{display:flex;justify-content:space-between;align-items:center;padding:25px 1px 22px}.brand{display:flex;gap:10px;align-items:center}.brand-mark{background:linear-gradient(145deg,#ffa0c3,#8cceff);color:white;font-size:25px;font-weight:600;border-radius:15px;width:42px;height:42px;display:grid;place-items:center;box-shadow:0 7px 15px #ff93b95a;transform:rotate(-8deg)}.brand strong{font-size:23px;letter-spacing:-1.1px;font-weight:900}.brand strong span{color:var(--pink-deep)}.brand small{display:block;font-size:10px;color:var(--muted);margin-top:0;letter-spacing:.25px}.icon-button{border:1px solid #f7e3ed;background:#fff;box-shadow:0 4px 12px #d7a7c52e;width:42px;height:42px;border-radius:15px;color:#dc8eb0;font-size:23px}.top-label,.eyebrow{color:#ea8aaa;font-size:10px;font-weight:800;letter-spacing:1.4px}.sparkle{color:#f0a7c0;margin-right:5px;font-size:13px}h1{font-size:32px;line-height:1.17;letter-spacing:-1.2px;margin:10px 0 5px;font-weight:850}h1 span,.little-heart{color:var(--pink-deep)}.wave{display:inline-block;font-size:27px;transform:rotate(-10deg)}.soft-copy{font-size:13px;color:#9094a9;margin:4px 0 24px}.date-strip{display:flex;align-items:center;justify-content:space-between;background:#fff;box-shadow:0 5px 19px #d8abc321;border:1px solid #f6eaf0;border-radius:18px;padding:7px 9px;margin-bottom:18px}.date-nav{width:35px;height:34px;background:#fff4f9;color:#d78cad;border:0;border-radius:11px;font-size:25px;line-height:1}.date-center{border:0;background:transparent;font-size:14px;font-weight:750;color:var(--ink)}.hero-card{padding:18px 20px 0;border-radius:26px;background:linear-gradient(115deg,#ffe4ef 2%,#ffeff6 52%,#e9f5ff 110%);border:1px solid #fff;box-shadow:var(--shadow);overflow:hidden;position:relative}.hero-card:after{content:'✧';position:absolute;right:8px;top:62px;color:#fff;font-size:20px}.hero-card-head{display:flex;justify-content:space-between;align-items:center}.pill{background:#ffffffaa;padding:7px 11px;border-radius:999px;font-size:9px;letter-spacing:1.2px;color:#dd759e;font-weight:800}.hero-sparkles{color:#e38aac;font-size:19px}.hero-main{display:flex;align-items:center;justify-content:space-between;gap:8px;margin:15px 0 15px}.hero-numbers{min-width:0}.hero-kicker{color:#9e8198;font-size:12px}.hero-number{display:flex;align-items:baseline;gap:4px;margin:2px 0}.hero-number strong{font-weight:900;font-size:41px;letter-spacing:-1.8px;line-height:1.2;font-variant-numeric:tabular-nums}.hero-number span{color:#c47f9e;font-size:13px;font-weight:700}.hero-target{color:#8f8d9f;font-size:11px}.hero-target strong{color:#635e77}.remaining-badge{display:inline-block;margin-top:17px;border-radius:100px;background:#fff;padding:8px 12px;font-size:11px;font-weight:750;color:#d5739c;box-shadow:0 4px 15px #daaec42a}.calorie-ring{--progress:0%;flex:none;width:133px;height:133px;display:grid;place-items:center;border-radius:50%;background:conic-gradient(#f47fad var(--progress),#fff7fb var(--progress));box-shadow:0 7px 26px #f09cbe60}.ring-inside{height:109px;width:109px;border-radius:50%;background:linear-gradient(135deg,#fff9fc,#fff);display:flex;flex-direction:column;align-items:center;justify-content:center;box-shadow:inset 0 1px 9px #e9bfd243}.ring-icon{font-size:25px;line-height:28px}.ring-inside strong{font-size:21px;font-weight:900;color:#e783a8}.ring-inside small{font-size:10px;color:#b59dad}.hero-footer{padding:12px 0;border-top:1px dashed #e8b9ce;text-align:center;color:#b2879d;font-size:11px}.section-heading{display:flex;align-items:end;justify-content:space-between;margin:28px 2px 13px}.section-heading h2{font-size:21px;letter-spacing:-.5px;margin:4px 0 0}.title-emoji{font-size:25px}.macro-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:9px}.macro-card{min-width:0;border-radius:19px;padding:14px 11px 16px;box-shadow:0 5px 20px #f1d1df30}.macro-card.protein{background:#ffe8f1}.macro-card.carbs{background:#e5f3ff}.macro-card.fats{background:#f1ecff}.macro-icon{width:29px;height:29px;font-size:19px;line-height:29px}.macro-card>span{font-size:11px;color:#7b778e;font-weight:650}.macro-values{display:flex;align-items:baseline;gap:2px;margin:7px 0 11px;flex-wrap:wrap}.macro-values strong{font-size:20px;line-height:1.1;letter-spacing:-.5px}.macro-values small{font-size:9px;color:#9c97ad}.bar{height:7px;background:#ffffffb8;border-radius:100px;overflow:hidden}.bar>div{height:100%;border-radius:100px;width:0;transition:width .35s}.protein .bar>div{background:#f78db4}.carbs .bar>div{background:#8bc8f6}.fats .bar>div{background:#aa9ae9}.section-log{margin-top:29px}.count-tag{font-size:10px;border:1px solid #f8d9e7;color:#d687a7;border-radius:999px;padding:7px 10px;background:#fff}.meal-list{display:flex;flex-direction:column;gap:10px}.meal-entry{display:flex;align-items:center;gap:12px;border-radius:18px;padding:13px;background:#fff;border:1px solid #f2e7ed;box-shadow:0 6px 21px #d7bad41a}.meal-emoji{width:48px;height:48px;border-radius:15px;background:linear-gradient(140deg,#ffedf5,#e7f5ff);display:grid;place-items:center;font-size:24px;flex:none;overflow:hidden}.meal-emoji img{width:100%;height:100%;object-fit:cover}.meal-info{flex:1;min-width:0}.meal-info strong{display:block;font-size:13px;overflow-wrap:anywhere}.meal-info small{display:block;margin-top:4px;color:#a6a4b4;font-size:10px;max-width:100%;white-space:nowrap;text-overflow:ellipsis;overflow:hidden}.meal-right{text-align:right}.meal-right strong{font-size:14px;display:block}.meal-right small{font-size:10px;color:#a4a0b0}.food-more{border:0;background:transparent;color:#c28daa;font-size:20px;padding:3px 0 3px 6px}.empty-plate{border-radius:23px;background:#fff;border:1px dashed #f0c9dc;text-align:center;padding:26px 16px}.empty-plate .empty-emoji{font-size:41px;margin-bottom:8px}.empty-plate strong{display:block;font-size:14px}.empty-plate p{margin:7px 0 16px;font-size:12px;color:var(--muted)}.inline-add{background:#ffeff5;color:#d879a1;border:0;border-radius:12px;padding:10px 16px;font-weight:800;font-size:12px}.footer-tip{display:flex;align-items:center;gap:10px;background:#f1f7fe;color:#8293ab;padding:13px;margin-top:22px;border-radius:16px;font-size:11px;line-height:1.5}.footer-tip span{font-size:19px}.tabbar{display:flex;justify-content:space-around;align-items:center;gap:3px;position:fixed;z-index:8;max-width:520px;bottom:0;left:50%;transform:translateX(-50%);width:100%;background:#fffefeed;border-top:1px solid #f6e8ee;box-shadow:0 -9px 25px #e8c7d32f;backdrop-filter:blur(18px);padding:10px 12px calc(11px + env(safe-area-inset-bottom))}.tab{border:0;background:transparent;min-width:65px;display:flex;flex-direction:column;align-items:center;gap:3px;color:#a6a1b3;font-size:10px;font-weight:650}.tab.active{color:#e87ca8}.tab-icon{font-size:23px;line-height:26px}.add-tab{color:#e87ca8;margin-top:-25px}.add-circle{width:50px;height:50px;border-radius:17px;background:linear-gradient(135deg,#fd91b9,#94ccff);box-shadow:0 7px 16px #de99ba8c;color:#fff;display:grid;place-items:center;font-size:29px;font-weight:400;border:3px solid white}.view{display:none}.view.active{display:block}.history-banner{display:flex;align-items:center;gap:13px;border-radius:21px;padding:18px;background:linear-gradient(120deg,#ffe6f0,#eaf5ff);margin:20px 0}.history-banner-icon{font-size:31px}.history-banner strong{font-size:15px}.history-banner p{font-size:11px;color:#8d91a5;margin:4px 0 0}.history-list{display:flex;flex-direction:column;gap:10px}.history-day{width:100%;text-align:left;display:flex;align-items:center;gap:13px;border:1px solid #f2e7ed;border-radius:18px;background:#fff;padding:14px 15px}.history-datebox{width:48px;height:49px;border-radius:14px;background:#ffedf4;display:flex;align-items:center;justify-content:center;flex-direction:column;color:#d176a0}.history-datebox strong{font-size:20px}.history-datebox span{font-size:10px;font-weight:800}.history-day-info{flex:1}.history-day-info strong{display:block;font-size:13px}.history-day-info small{color:var(--muted);font-size:11px}.history-day-calories{font-weight:800;font-size:15px}.history-day-calories small{font-weight:500;color:var(--muted);font-size:10px}.settings-card{border:1px solid #f2e5ec;border-radius:23px;padding:18px;margin:17px 0;background:white;box-shadow:0 5px 18px #d8b7d123}.settings-card h2{font-size:17px;margin:2px 0 6px}.settings-card p{font-size:12px;color:#9897a8;line-height:1.5;margin:5px 0 15px}.field-grid{display:grid;grid-template-columns:1fr 1fr;gap:11px}.field-grid label,.full-field{display:block;font-size:12px;font-weight:750;color:#63677d;margin-bottom:14px}.field-grid label small,.input-hint{font-size:10px;color:#a29eaf;font-weight:500}.field-grid input,.field-grid select,.full-field input,.full-field textarea{display:block;width:100%;padding:13px 12px;border-radius:12px;border:1px solid #f0dfe9;background:#fffafd;color:var(--ink);margin-top:7px;outline:0;font-size:14px}.full-field textarea{resize:vertical;min-height:70px}.field-grid input:focus,.field-grid select:focus,.full-field input:focus,.full-field textarea:focus{border-color:#f2a3c5;box-shadow:0 0 0 3px #fce1ed}.primary-btn{border:0;border-radius:14px;background:linear-gradient(115deg,#f883b0,#f39fbd);color:white;width:100%;padding:15px 16px;font-size:13px;font-weight:800;box-shadow:0 7px 20px #f3a2bf77}.primary-btn:disabled{opacity:.65;cursor:wait}.outline-btn{border:1px solid #f1dce6;color:#c77ca0;background:#fff8fb;border-radius:13px;padding:12px;font-size:12px;font-weight:800;flex:1}.button-pair{display:flex;gap:9px;margin:9px 0}.danger-text{border:0;background:transparent;padding:13px 0 0;color:#c96e86;text-decoration:underline;font-size:11px}.settings-end{text-align:center;font-size:11px;color:#baa7b5;margin:35px 0}.status-line{display:flex;gap:8px;align-items:center;padding:11px 13px;background:#f6faff;border-radius:12px;margin:12px 0 18px;color:#7a8da6;font-size:11px;font-weight:700}.status-dot{border-radius:50%;height:8px;width:8px;background:#efbb73;flex:none}.status-line.ok .status-dot{background:#79cbb3}.status-line.error .status-dot{background:#ea91a2}.settings-card .small-note{font-size:10px;margin-bottom:0}.sheet-backdrop{position:fixed;inset:0;z-index:20;background:#45324d73;backdrop-filter:blur(4px)}.sheet{position:fixed;z-index:21;bottom:0;left:50%;transform:translateX(-50%);width:100%;max-width:520px;max-height:min(92dvh,900px);overflow:auto;overscroll-behavior:contain;background:#fffafd;border-radius:28px 28px 0 0;padding:0 22px calc(22px + env(safe-area-inset-bottom));box-shadow:0 -10px 35px #54334f2b}.sheet-handle{height:5px;width:45px;background:#ecdde5;border-radius:10px;margin:12px auto 16px}.sheet-head{display:flex;justify-content:space-between;align-items:center;margin-bottom:14px}.sheet-head h2{font-size:22px;letter-spacing:-.6px;margin:5px 0}.close-button{background:#f9ecf3;border:0;color:#b38ca4;width:35px;height:35px;font-size:25px;border-radius:11px}.sheet-explain{font-size:13px;color:#9897aa}.method-list{display:flex;flex-direction:column;gap:12px;margin:20px 0 10px}.method-card{display:flex;align-items:center;gap:14px;text-align:left;width:100%;border:1px solid #f2e3eb;background:#fff;padding:16px 15px;border-radius:18px}.method-icon{width:49px;height:49px;border-radius:15px;display:grid;place-items:center;font-size:26px;flex:none}.icon-pink{background:#ffe9f0;color:#e47da9}.icon-blue{background:#e8f5ff}.method-card strong{display:block;font-size:14px}.method-card small{display:block;margin-top:5px;color:#a49cb0;font-size:11px}.method-chevron{margin-left:auto;color:#d3a0b7;font-size:25px}.back-link{border:0;background:transparent;color:#d380a6;font-size:11px;font-weight:800;margin-bottom:16px;padding:0}.photo-drop{height:185px;border-radius:18px;background:#f8f1fb;border:2px dashed #ebcee0;display:grid;place-items:center;overflow:hidden;margin-bottom:10px;position:relative}.photo-drop img{width:100%;height:100%;object-fit:contain;background:#f7ecf5}.photo-drop #photoPrompt{text-align:center}.big-photo-icon{font-size:41px;margin-bottom:5px}.photo-drop strong{display:block;font-size:14px}.photo-drop small{display:block;font-size:11px;color:#a59bad;margin-top:4px}.help-panel{font-size:11px;line-height:1.5;color:#8194a5;padding:13px;border-radius:13px;background:#edf7ff;margin:6px 0 17px}.text-button{display:block;border:0;background:transparent;color:#b17c9c;text-decoration:underline;padding:14px;width:100%;font-size:12px}.review-intro{font-size:12px;line-height:1.6;color:#8c8296;background:#fff0f6;border-radius:15px;padding:12px;margin-bottom:16px}.nutrition-title{font-size:15px;font-weight:850;margin:18px 0 12px}.nutrition-title span{font-size:11px;color:#d68fab;font-weight:600}.nutrition-inputs{display:grid;grid-template-columns:1fr 1fr;gap:10px}.nutrition-inputs label{font-size:11px;color:#65677c;font-weight:700}.nutrition-inputs input{display:block;width:100%;border:1px solid #eedfe6;border-radius:11px;padding:11px;margin-top:5px;font-size:14px;background:#fff}.nutrition-inputs input::placeholder{color:#c1b8c0}.review-actions{margin-top:19px}.review-actions .primary-btn{flex:2}.toast{position:fixed;z-index:40;left:50%;bottom:calc(101px + env(safe-area-inset-bottom));transform:translate(-50%,20px);min-width:190px;max-width:min(90vw,410px);border-radius:12px;padding:11px 16px;background:#31405b;color:#fff;font-size:12px;text-align:center;box-shadow:0 10px 30px #3f455851;opacity:0;pointer-events:none;transition:opacity .2s,transform .2s}.toast.show{opacity:1;transform:translate(-50%,0)}[hidden]{display:none!important}@media (max-width:375px){.app-shell{padding-left:15px;padding-right:15px}.hero-card{padding:16px 15px 0}.calorie-ring{width:117px;height:117px}.ring-inside{width:95px;height:95px}.hero-number strong{font-size:35px}.macro-card{padding:12px 8px}.macro-values strong{font-size:18px}}@media(min-width:600px){body{padding:28px 0}.app-shell{border-radius:32px 32px 0 0;min-height:calc(100dvh - 28px)}.tabbar{border-radius:0}}
.food-title{display:block;font-size:13px;font-weight:800;color:var(--ink);background:none;border:0;padding:0;text-align:left;overflow-wrap:anywhere}.food-title:hover{text-decoration:underline}


/* Nicolle mascot and interactive love notes */
.nicolle-spotlight{position:relative;display:flex;align-items:center;gap:0;min-height:153px;border:1px solid #fff;border-radius:25px;background:linear-gradient(110deg,#ffe3f0 0%,#ffeff7 56%,#e1f2ff 100%);margin:0 0 15px;box-shadow:0 10px 30px #e0b4cc32;overflow:hidden}
.nicolle-art{align-self:stretch;position:relative;flex:0 0 43%;display:flex;align-items:end;justify-content:center;min-width:0}
.nicolle-glow{position:absolute;width:165px;height:140px;background:#ffffff78;border-radius:55% 55% 0 0;bottom:-24px;left:0}
.nicolle-art img{position:relative;display:block;width:150%;max-width:none;height:auto;max-height:169px;object-fit:contain;object-position:bottom;margin-left:-22px;filter:drop-shadow(0 5px 8px #d18da92c)}
.nicolle-doodle{position:absolute;top:11px;left:12px;color:#ee78a5;font-size:20px;font-weight:800;transform:rotate(-14deg)}
.nicolle-copy{position:relative;flex:1;min-width:0;padding:16px 14px 13px 0;z-index:1}
.nicolle-byline{display:block;color:#cf6a95;font-size:9px;font-weight:900;letter-spacing:.85px;margin-bottom:10px}
.nicolle-speech{position:relative;background:#fffdfa;border:1.5px solid #f2bfce;border-radius:18px 18px 18px 5px;padding:12px 10px;color:#704460;font-size:14px;font-weight:800;line-height:1.38;min-height:70px;box-shadow:0 5px 12px #dfabc53e}
.nicolle-speech:before{content:"";position:absolute;width:11px;height:11px;background:#fffdfa;border-left:1.5px solid #f2bfce;border-bottom:1.5px solid #f2bfce;transform:rotate(45deg);left:-7px;bottom:14px}
.nicolle-more{display:inline-flex;align-items:center;gap:6px;border:0;background:transparent;color:#bb7599;font-weight:800;font-size:11px;margin-top:9px;padding:4px 1px}
.nicolle-more span{font-size:16px}
.nicolle-mini{position:relative;display:flex;align-items:center;gap:10px;background:linear-gradient(105deg,#ffeaf2,#eaf5ff);border:1px solid #fff;border-radius:20px;overflow:hidden;margin:0 0 18px;padding:0 14px 0 0;min-height:110px}
.nicolle-mini img{width:115px;height:115px;object-fit:contain;object-position:bottom;align-self:end;flex:none}
.mini-speech{background:#fffefde6;border:1px solid #f5cede;border-radius:15px;padding:11px;line-height:1.4;font-size:12px;color:#735671;flex:1}
.mini-speech b,.mini-speech span{display:block}.mini-speech b{font-size:10px;color:#dc81a6;margin-bottom:5px;letter-spacing:.3px}
.nicolle-sheet{background:linear-gradient(115deg,#fceaf4,#e6f4ff);border-radius:20px;display:flex;align-items:center;gap:8px;min-height:94px;padding-right:12px;margin:7px 0 14px;overflow:hidden}
.nicolle-sheet img{width:104px;height:100px;object-fit:contain;object-position:bottom;align-self:end;flex:none}
.sheet-speech{border:1px solid #f5cade;background:#fffefaee;border-radius:15px 15px 15px 4px;padding:10px 12px;flex:1;min-width:0}
.sheet-speech>span{font-weight:900;color:#d27ba2;font-size:9px;letter-spacing:.7px}
.sheet-speech p{margin:5px 0 0;line-height:1.35;font-size:12px;font-weight:750;color:#674e69}
.nicolle-notes-hero{position:relative;text-align:center;overflow:hidden;padding:12px 18px 20px;border-radius:26px;background:linear-gradient(150deg,#ffe5ef,#fcecf8 54%,#dff0ff);border:1px solid white;box-shadow:var(--shadow)}
.nicolle-notes-hero img{display:block;margin:-10px auto -13px;max-width:100%;width:240px;height:240px;object-fit:contain;object-position:bottom}
.notes-quote{position:relative;background:#fffdff;border:1.5px solid #f1b8cd;border-radius:18px;padding:13px 14px;font-size:16px;font-weight:850;color:#75445f;line-height:1.4;margin:4px auto 12px;max-width:330px;box-shadow:0 5px 14px #efbed135}
.notes-refresh{border:0;background:linear-gradient(110deg,#f58ab0,#a5ccfd);color:#fff;font-weight:850;border-radius:13px;padding:11px 18px;font-size:13px}
.floating-heart{position:absolute;top:22px;right:34px;font-size:46px;color:#f18bac;transform:rotate(20deg)}
.note-cards{display:flex;flex-direction:column;gap:11px}
.note-card{display:flex;align-items:center;gap:11px;min-height:108px;border-radius:20px;border:1px solid #f6e3ed;background:#fff;padding:12px 12px 0;overflow:hidden}
.note-card.compliments{background:#fff0f6}.note-card.advice{background:#edf7ff}.note-card.encouragement{background:#f3edff}
.note-card-icon{font-size:24px;align-self:center}.note-card>div:nth-child(2){flex:1;min-width:0;padding-bottom:12px}.note-card strong{display:block;font-size:12px;color:#845c84}.note-card p{font-size:13px;font-weight:700;line-height:1.4;margin:5px 0 0;color:#444a64}.note-card img{flex:none;width:92px;height:100px;object-fit:contain;align-self:end}
.notes-disclaimer{font-size:10px;line-height:1.5;text-align:center;color:#ac96a6;margin:20px 0 0}
.tabbar .tab{min-width:0;flex:1}
@media(max-width:360px){.nicolle-art{flex-basis:39%}.nicolle-art img{max-height:155px}.nicolle-byline{font-size:8px}.nicolle-speech{font-size:12px;padding:9px 8px}.tab{font-size:9px}.tabbar{padding-left:5px;padding-right:5px}}
@media(prefers-reduced-motion:reduce){.nicolle-art img,.nicolle-notes-hero img{animation:none}}
/* Nik-Nik ♡ — profile, adaptive goals, and exercise */
.brand strong span{color:var(--pink-deep)}
.setup-prompt{display:flex;align-items:center;gap:11px;margin:0 0 16px;padding:13px 12px;background:linear-gradient(110deg,#fceaf3,#e8f6ff);border:1px solid white;border-radius:18px}
.setup-prompt>span{font-size:27px}.setup-prompt>div{flex:1;min-width:0}.setup-prompt strong{font-size:12px}.setup-prompt p{font-size:10px;color:#8b8a9b;margin:4px 0 0;line-height:1.4}.setup-prompt button{border:0;border-radius:12px;background:#fff;padding:10px 8px;font-size:11px;font-weight:800;color:#d0719b;white-space:nowrap}
.activity-snapshot{display:flex;align-items:center;gap:12px;border:1px solid #e1edfa;background:linear-gradient(110deg,#e6f4ff,#f7f9ff);margin-top:17px;padding:15px 13px;border-radius:20px}
.activity-icon{width:45px;height:45px;display:grid;place-items:center;border-radius:15px;background:#fff;font-size:24px;flex:none}.activity-content{flex:1;min-width:0}.activity-content>strong{display:block;font-size:20px;margin:3px 0;font-variant-numeric:tabular-nums}.activity-content>strong small{font-size:10px;font-weight:650;color:#8f9db2}.activity-content p{font-size:10px;color:#869bad;margin:4px 0 0;line-height:1.4}.activity-add{width:36px;height:36px;border:0;border-radius:12px;background:#fff;box-shadow:0 3px 10px #adc9e860;color:#7cbaed;font-size:25px}
.profile-banner{display:flex;align-items:center;gap:11px;background:linear-gradient(100deg,#ffe9f2,#edf6ff);border-radius:22px;padding:13px 15px;margin:10px 0 22px;overflow:hidden}.profile-bubble{height:44px;width:44px;border-radius:16px;background:white;display:grid;place-items:center;font-size:22px;flex:none}.profile-banner>div:nth-child(2){min-width:0;flex:1}.profile-banner strong{font-size:14px}.profile-banner p{font-size:11px;line-height:1.5;color:#9996aa;margin:4px 0 0}.profile-banner img{width:70px;height:75px;object-fit:contain;align-self:end;margin:-9px -8px -13px 0}
.profile-form-card{margin-top:13px}.helper-copy{background:#f4f9ff;border-radius:11px;padding:9px 11px;font-size:10px!important;margin:-4px 0 16px!important}
.goal-options{display:grid;gap:9px}.goal-option{cursor:pointer;position:relative;display:flex;align-items:center;gap:12px;background:#fff;border:1px solid #f3e8ee;border-radius:16px;padding:13px 14px;transition:background .15s,border-color .15s;min-height:62px}.goal-option input{position:absolute;opacity:0;width:1px;height:1px}.goal-option:has(input:checked){background:linear-gradient(120deg,#fff0f6,#eef7ff);border-color:#ed91b3;box-shadow:0 3px 14px #eab6cd33}.goal-option:has(input:focus-visible){outline:3px solid #94caff;outline-offset:2px}.goal-option>span:nth-child(2){flex:1}.goal-option b{display:block;font-size:13px;line-height:1.4}.goal-option small{display:block;font-size:10px;color:#9a91a6;margin-top:3px}.goal-check{color:#dfb5c6!important;font-size:21px}.goal-option:has(input:checked) .goal-check{color:#e276a3!important}
.exercise-credit-choice{display:flex;gap:11px;align-items:flex-start;padding:13px;border-radius:15px;background:#eef7ff;margin-top:15px}.exercise-credit-choice input{accent-color:#ef86b0;margin-top:3px;width:18px;height:18px;flex:none}.exercise-credit-choice b{display:block;font-size:12px;line-height:1.45}.exercise-credit-choice small{display:block;font-size:10px;font-weight:400;color:#8e99aa;line-height:1.5;margin-top:5px}
.profile-result{background:linear-gradient(125deg,#fce2ed,#e5f2ff);border-radius:24px;padding:21px;margin:19px 0;border:1px solid white;box-shadow:var(--shadow)}.result-top{display:flex;justify-content:space-between;align-items:center;gap:10px;color:#ba7f9b;font-size:10px;letter-spacing:1.2px;font-weight:850}.result-top #profilePlanBadge{color:#e078a0;letter-spacing:0;text-align:right;font-size:11px}.plan-goal{display:flex;gap:7px;align-items:baseline;margin:9px 0 20px}.plan-goal strong{font-size:46px;letter-spacing:-2px;line-height:1.1;font-variant-numeric:tabular-nums}.plan-goal span{font-size:12px;color:#9d8d9c;font-weight:700}.plan-stat-row{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:7px;margin-bottom:16px}.plan-stat-row>div{padding:10px 8px;border-radius:14px;background:#ffffffaa;min-width:0}.plan-stat-row small{display:block;font-size:9px;color:#9990a4;line-height:1.4;min-height:25px}.plan-stat-row b{display:block;font-size:13px;margin-top:7px}.plan-macros{display:flex;gap:6px;flex-wrap:wrap}.plan-macros span{border-radius:99px;background:#ffffffad;color:#947c99;padding:7px 10px;font-size:10px;font-weight:750}.profile-result p{font-size:11px;color:#826b7f;line-height:1.6;margin:15px 0 0}.profile-result.plan-error{background:linear-gradient(115deg,#fff2f6,#f4f9ff)}.profile-save{width:100%;font-size:14px;padding:16px}
.profile-links{margin-top:22px;display:grid;gap:9px}.profile-link{display:flex;align-items:center;gap:12px;text-align:left;width:100%;background:#fff;border:1px solid #f3e9ef;border-radius:17px;padding:13px}.profile-link>span:first-child{display:grid;place-items:center;background:#fff0f7;width:43px;height:43px;border-radius:13px;font-size:23px}.profile-link div{flex:1}.profile-link b{display:block;font-size:13px}.profile-link small{display:block;color:#a09baa;margin-top:4px;font-size:10px}.profile-link>span:last-child{font-size:24px;color:#cba3b5}
.exercise-nicolle{margin-top:15px!important}.move-summary{background:linear-gradient(115deg,#ddf2ff,#fff0f7);border-radius:23px;padding:21px 20px;display:flex;align-items:center;justify-content:space-between;box-shadow:var(--shadow)}.move-summary small{font-size:10px;font-weight:850;color:#7aabcf;letter-spacing:1px}.move-summary strong{display:block;font-variant-numeric:tabular-nums;font-size:43px;letter-spacing:-1.7px;margin-top:3px}.move-summary strong span{font-size:14px;color:#87a0b9;font-weight:600;letter-spacing:0}.move-summary p{margin:2px 0 0;color:#93a0b1;font-size:11px}.move-summary-art{font-size:48px;margin-right:8px}.add-exercise-btn{width:100%;margin-top:17px;padding:15px}.exercise-disclaimer{color:#9aa0ac;font-size:11px;line-height:1.6;padding:0 3px;margin:17px 0 24px}.exercise-entry .meal-emoji{background:#e8f5ff}.history-burn{display:block;margin-top:4px!important;color:#8cb7db!important}.burn-estimate-card{border-radius:17px;padding:15px 16px;background:linear-gradient(100deg,#e6f4ff,#fff0f6);margin:7px 0 17px}.burn-estimate-card span{font-size:10px;letter-spacing:.8px;color:#9a8da3;font-weight:800}.burn-estimate-card strong{display:block;font-size:25px;margin:5px 0}.burn-estimate-card small{font-size:10px;color:#8c92a7;line-height:1.5}.exercise-sheet .primary-btn{width:100%;padding:16px;margin-top:5px}
#useProfileGoals{width:100%;margin-top:11px}
@media(max-width:375px){.tab{min-width:54px;font-size:9px}.plan-stat-row{gap:5px}.plan-stat-row>div{padding:8px 5px}.plan-stat-row b{font-size:11px}.profile-banner{padding-left:10px}.profile-banner img{width:58px}}

.full-field select,.field-grid select,.full-field input[type="date"]{display:block;width:100%;background:#fffafd;border:1px solid #f0e2e9;border-radius:12px;padding:12px 13px;margin-top:6px;min-height:46px;color:#34405e;font-weight:650;font-size:13px;-webkit-appearance:none;appearance:none;background-image:linear-gradient(45deg,transparent 50%,#b993ae 50%),linear-gradient(135deg,#b993ae 50%,transparent 50%);background-position:calc(100% - 19px) 51%,calc(100% - 14px) 51%;background-size:5px 5px,5px 5px;background-repeat:no-repeat}
.full-field input[type="date"]{appearance:auto;-webkit-appearance:auto;background-image:none}
.goal-option input:focus-visible+span{outline:2px dotted #87c5f0;outline-offset:3px}


/* Nik-Nik Nicolle Message Studio */
.studio-feature-link{background:linear-gradient(100deg,#fff0f7,#edf7ff)!important;border-color:#efbcd5!important}
.studio-intro{display:flex;align-items:center;gap:14px;border-radius:21px;padding:17px;margin:17px 0;background:linear-gradient(118deg,#ffe5f0,#e7f5ff);border:1px solid #fff}
.studio-intro>span{font-size:31px;display:grid;place-items:center;min-width:47px;height:47px;background:#ffffffa8;border-radius:15px}
.studio-intro strong{font-size:13px}.studio-intro p{font-size:11px;line-height:1.5;color:#988a9e;margin:5px 0 0}
.studio-settings{margin:16px 0}.studio-hint{font-size:11px;color:#9c8a9d;line-height:1.5;padding:0 3px;margin-top:8px}
.studio-preview{display:flex;align-items:end;gap:0;min-height:168px;background:linear-gradient(112deg,#fde0ed,#e4f4ff);border:1px solid white;border-radius:24px;overflow:hidden;margin:17px 0;box-shadow:var(--shadow)}
.studio-preview>img{flex:0 0 42%;width:43%;min-width:0;object-fit:contain;object-position:bottom;max-height:178px;align-self:end}
.studio-preview-copy{flex:1;min-width:0;padding:13px 15px 12px 0}
.studio-preview-copy>span{display:block;font-weight:900;color:#d57da6;letter-spacing:.7px;font-size:9px;margin-bottom:8px}
.studio-preview-bubble{border:1.5px solid #edb3cb;border-radius:17px 17px 17px 4px;background:#fffdfdf0;padding:12px 10px;color:#774967;font-size:13px;font-weight:780;line-height:1.45;overflow-wrap:anywhere;min-height:60px;box-shadow:0 5px 13px #dcadc241}
.studio-preview-copy .nicolle-more{font-size:10px;margin-top:10px}
.studio-editor{padding:18px 15px 16px!important}
.studio-editor-head{display:flex;justify-content:space-between;gap:11px;align-items:flex-start}.studio-editor-head h2{font-size:18px}.studio-editor-head p{font-size:11px;color:#a295a7;line-height:1.5;margin:5px 0 13px}.studio-count{padding:7px 9px;font-size:10px;white-space:nowrap;border-radius:99px;background:#e8f5ff;color:#729cc3;font-weight:850}
.studio-token-hint{font-size:11px;line-height:1.8;background:#f6f0fb;border-radius:12px;padding:10px 12px;color:#92758d;margin-bottom:16px}
.studio-token-hint code{font-size:10px;background:#fff;border-radius:6px;padding:3px 5px;white-space:nowrap}
.studio-message-list{display:flex;flex-direction:column;gap:12px}.studio-message-row{background:#fff;border:1px solid #f1e5ed;border-radius:17px;padding:13px}
.studio-row-top{display:flex;justify-content:space-between;align-items:center;gap:8px;margin-bottom:9px}.studio-row-top b{font-size:12px}.studio-remove{border:0;background:#fff3f8;border-radius:10px;padding:7px 10px;color:#ca7699;font-size:10px;font-weight:800}
.studio-message-row textarea{display:block;width:100%;min-height:77px;border:1px solid #f0d9e5;border-radius:13px;background:#fffafb;padding:11px 12px;resize:vertical;color:#42475c;font:600 13px/1.5 inherit;font-family:inherit;line-height:1.5}
.studio-message-row textarea:focus,.studio-row-footer select:focus{outline:2px solid #b3d7fb;border-color:#a5cffa}
.studio-row-footer{display:flex;align-items:end;justify-content:space-between;gap:10px;margin-top:11px}.studio-row-footer label{font-size:10px;color:#9e88a1;font-weight:800;flex:1}.studio-row-footer select{display:block;width:100%;max-width:210px;padding:9px 11px;margin-top:5px;border:1px solid #e8dfe9;border-radius:10px;background:#eef7ff;color:#546c8c;font-size:12px;font-weight:700}
.studio-row-footer small{font-size:10px;color:#ac9aac}.studio-add-line{display:block;width:100%;padding:13px;margin:14px 0 0;background:#edf7ff;border:1px dashed #acd5ef;border-radius:13px;font-size:12px;font-weight:850;color:#639bc6}.studio-add-line:disabled{opacity:.45}
.studio-actions{display:grid;gap:9px;margin-top:16px}.studio-actions button{width:100%;font-size:12px;padding:13px}.studio-save-status{margin:13px 0 0!important;color:#a48b9d;font-size:10px!important;line-height:1.5}
.notes-studio-link{width:100%;margin-top:18px;padding:14px}
@media(max-width:370px){.studio-preview>img{width:38%;flex-basis:38%}.studio-preview-bubble{font-size:12px}.studio-preview-copy{padding-right:10px}.studio-intro{padding:13px}}